Postpartum & New Mom Health

It’s horoscope time! Check out what’s in store for you this month by reading through the larger themes of these July 2026 horoscopes, then finding…

This originally published in TheSkimm. Parent-centered advice, recs, and resources. Mothers Need a Village—Here’s How to Make Sure You Have One “For many, finding trusted…

When you pump multiple ounces a day, storing your breast milk in traditional milk storage bags is a no-brainer. Hi! I’m Katie I’m an IBCLC…

When I had my first baby, I’d been practicing yoga for years. I had well-developed core strength, solid body awareness, and a level of flexibility…

By Kelly Bonyata, BS, IBCLC Introduction The following techniques have proven helpful for a wide range of problems with baby refusing the breast. Some of…

Depression (or anxiety) is a thief that comes up behind you and slugs you, just whams you one right in the spine, throwing you off…

The body undergoes subtle changes during the aging process, followed by more noticeable ones. Sleep feels lighter, and energy drops at lunchtime. Moods can change…

The topic of creative courage has been swirling around in our brains the past few months, thanks to our friends at SFMOMA, who invited us…

< CARE For NICU Families Homepage Interdisciplinary Collaborative Receives $4 Million Cooperative Agreement from the CDC to Improve Postpartum Care In and Beyond the Neonatal…

Have you been Googling things like: Hi! I’m Katie I’m an IBCLC who specializes in milk supply and pumping. I’m a lactation consultant, but not…