Highlights this week Safe pregnancy exercise Most women can keep exercising throughout pregnancy – and exercise has lots of benefits. But as your body changes,…

Highlights this week Pregnancy glow The pregnancy glow you’ve likely heard so much about isn’t a myth. Changing hormones, above-average oil production, and increased blood flow can…

Highlights this week Safe pregnancy exercise For most expecting moms, exercise is not only safe, it’s recommended for a healthy pregnancy. Choose from these safe pregnancy…

Highlights this week Positive affirmations The right words can help you through even the most challenging moments. Try some of these encouraging affirmations for pregnancy and parenting….

Highlights this week Baby kicks Soon, other people may be able to feel your baby move by putting a hand on your belly. Your baby’s initial fluttering…

Highlights this week You’re halfway there! You’re at the midpoint in your pregnancy – or maybe a little more or less. Most women don’t deliver…

Highlights this week Rainbow babies If you’re pregnant after a loss, you may struggle with mixed emotions like worry, excitement, fear, and joy. Here are…

Highlights this week Mid-pregnancy ultrasound Get ready to see your baby! You’ll have an ultrasound between 18 and 22 weeks to check on your baby’s health and…

Highlights this week Your baby can hear you Between 16 and 22 weeks, your baby will start to hear sounds inside your body, including the noises made…